HomeRecipesGrilled Summer Cauli with Creamy Garlic Mayo
Grilled Summer Cauli with Creamy Garlic Mayo
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Make this easy and delicious cauliflower dish the star at your dinner table, paired with a creamy miso mayo that is the perfect balance of sweet and salty. You’ll want to put this sauce on everything this summer!


Ingredients
1
medium head cauliflower, about 5 - 6"
3 tbsp
unsalted butter
2 tbsp
rice vinegar
1 tbsp
ketchup
1 tbsp + 1 tsp
low-sodium soy sauce, divided
1 tsp
package (one or another):
12 cup
mayonnaise
1 tbsp
sugar or maple syrup
1 tsp
package (one or another):
SPG SeasoningSPG Seasoning

Toppings (optional): thinly sliced red onion and green onion

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. Preheat grill to medium-high.
  2. Trim leaves and bottom stalk from cauliflower, making sure not to remove the core. Place cauliflower in Round Steamer. Cover; microwave on high 5–6 min or until a knife can easily slide into the stem. Remove from steamer and place on 14 Sheet Pan lined with 14 Sheet Pan Liner.  
  3. In a microwave-safe bowl, add butter. Microwave on high, until melted, about 1 min. Whisk in vinegar, ketchup, 1 tbsp soy sauce, and Chipotle Aioli Mix. Place on Sheet Pan with cauliflower. Brush entire cauliflower with some of the sauce and head to the grill!
  4. Place cauliflower on grill, floret-side down. Grill, covered, 10 min. Turn over and brush with more sauce. Repeat, brushing and turning every 10 min until lightly charred, about 30 min. If sauce starts to solidify, reheat as needed to easily brush over cauliflower. Remove from grill.
  5. In a bowl, whisk together mayonnaise, sugar, remaining 1 tsp soy sauce, and 1 tsp Roasted Garlic Aioli Mix.
  6. To serve, slice cauliflower into steaks or large wedges. Spoon sauce on top and add additional toppings, if desired.
Perfectly Balance Your Plate

Serve with 1 cup lean protein, such as tofu or beans, and 12 cup quinoa or rice.

Nutritional Information

Per serving: Calories 220, Fat 21 g (Saturated 6 g, Trans 0.5 g), Cholesterol 20 mg, Sodium 310 mg, Carbohydrate 9 g (Fibre 3 g, Sugars 5 g), Protein 3 g.

Grilled Summer Cauli with Creamy Garlic Mayo
40 min
6 servings
$0.86/serving
What you'll need
Chipotle Aioli MixChipotle Aioli Mix
Chipotle Aioli Mix
60 Reviews
$8.50
Cajun Fries Seasoning Cajun Fries Seasoning
Cajun Fries Seasoning
51 Reviews
$9.95
BEST SELLER
Roasted Garlic Aioli MixRoasted Garlic Aioli Mix
Roasted Garlic Aioli Mix
125 Reviews
$8.50
BEST SELLER
SPG SeasoningSPG Seasoning
SPG Seasoning
198 Reviews
$8.50
SALE
Round Steamer Round Steamer
Round Steamer
40 Reviews
$54.00$43.20
1/4 Sheet Pan Liner (Set of 2)1/4 Sheet Pan Liner (Set of 2)
1/4 Sheet Pan Liner
(Set of 2)
36 Reviews
$25.00
1/4 Sheet Pan (Set of 2)1/4 Sheet Pan (Set of 2)
1/4 Sheet Pan
(Set of 2)
29 Reviews
$29.00
HomeRecipesGrilled Summer Cauli with Creamy Garlic Mayo
Grilled Summer Cauli with Creamy Garlic Mayo
Recipe description
Grilled Summer Cauli with Creamy Garlic Mayo
Share it!

Ingredients
1
medium head cauliflower, about 5 - 6"
3 tbsp
unsalted butter
2 tbsp
rice vinegar
1 tbsp
ketchup
1 tbsp + 1 tsp
low-sodium soy sauce, divided
1 tsp
package (one or another):
12 cup
mayonnaise
1 tbsp
sugar or maple syrup
1 tsp
package (one or another):
SPG SeasoningSPG Seasoning

Toppings (optional): thinly sliced red onion and green onion

40 min
6 servings
$0.86/serving

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. Preheat grill to medium-high.
  2. Trim leaves and bottom stalk from cauliflower, making sure not to remove the core. Place cauliflower in Round Steamer. Cover; microwave on high 5–6 min or until a knife can easily slide into the stem. Remove from steamer and place on 14 Sheet Pan lined with 14 Sheet Pan Liner.  
  3. In a microwave-safe bowl, add butter. Microwave on high, until melted, about 1 min. Whisk in vinegar, ketchup, 1 tbsp soy sauce, and Chipotle Aioli Mix. Place on Sheet Pan with cauliflower. Brush entire cauliflower with some of the sauce and head to the grill!
  4. Place cauliflower on grill, floret-side down. Grill, covered, 10 min. Turn over and brush with more sauce. Repeat, brushing and turning every 10 min until lightly charred, about 30 min. If sauce starts to solidify, reheat as needed to easily brush over cauliflower. Remove from grill.
  5. In a bowl, whisk together mayonnaise, sugar, remaining 1 tsp soy sauce, and 1 tsp Roasted Garlic Aioli Mix.
  6. To serve, slice cauliflower into steaks or large wedges. Spoon sauce on top and add additional toppings, if desired.
What you'll need
Chipotle Aioli MixChipotle Aioli Mix
Chipotle Aioli Mix
60 Reviews
$8.50
Cajun Fries Seasoning Cajun Fries Seasoning
Cajun Fries Seasoning
51 Reviews
$9.95
BEST SELLER
Roasted Garlic Aioli MixRoasted Garlic Aioli Mix
Roasted Garlic Aioli Mix
125 Reviews
$8.50
BEST SELLER
SPG SeasoningSPG Seasoning
SPG Seasoning
198 Reviews
$8.50
SALE
Round Steamer Round Steamer
Round Steamer
40 Reviews
$54.00$43.20
1/4 Sheet Pan Liner (Set of 2)1/4 Sheet Pan Liner (Set of 2)
1/4 Sheet Pan Liner
(Set of 2)
36 Reviews
$25.00
1/4 Sheet Pan (Set of 2)1/4 Sheet Pan (Set of 2)
1/4 Sheet Pan
(Set of 2)
29 Reviews
$29.00
Perfectly Balance Your Plate

Serve with 1 cup lean protein, such as tofu or beans, and 12 cup quinoa or rice.

Nutritional Information

Per serving: Calories 220, Fat 21 g (Saturated 6 g, Trans 0.5 g), Cholesterol 20 mg, Sodium 310 mg, Carbohydrate 9 g (Fibre 3 g, Sugars 5 g), Protein 3 g.