HomeRecipesMexican Stuffed Squash
Mexican Stuffed Squash
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This recipe offers the lively flavours and classic toppings of Mexican cuisine with a cozy twist! Acorn squash typically needs to roast for over an hour in the oven before stuffing, but with the Multipurpose Steamer, you can cook one in just 15 minutes in the microwave! And, not only is dinner on the table lickity split, acorn squash comes with some serious health benefits: it’s low in calories but full of fibre and nutrients important for healthy hearts, eyes and digestion.


Ingredients
2
medium acorn squash, cut in half, seeds removed
2 cans (19 oz/540 ml each)
low-sodium black beans, drained and rinsed
1 cup
steamed seasonal veggies, chopped
12 cup
Poco Picante Salsa, prepared
14 cup
grated cheese, your choice
1 tbsp
package (one or another):
14 cup
Guacamole, prepared
3 tbsp
cilantro, to garnish, optional

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. Place squash, two halves at a time (or all four if small enough), cut-side down, in a Multipurpose Steamer. Cover and microwave on high for 15 minutes. Set aside and repeat with the two other halves, if needed.
  2. Meanwhile, preheat oven to 350° F (175° C) and prepare filling by combining beans, veggies, salsa, cheese, and seasoning.
  3. Arrange the acorn squash halves cut-side up on a Sheet Pan lined with a Sheet Pan Liner and divide the stuffing evenly among each.
  4. Bake for 15 minutes or until the stuffing is heated. Remove from oven and let stand for 2–3 minutes. Garnish with Guacamole and cilantro, if desired.
Tips

Prep ahead by stuffing the squash the day before and baking to heat through right before serving.

Perfectly Balance Your Plate

Serve with 1 cup chopped veggies.  

Nutritional Information

Per serving: Calories 410, Fat 7 g (Saturated 1.5 g, Trans 0.1 g), Cholesterol 5 mg, Sodium 260 mg, Carbohydrate 70 g (Fibre 20 g, Sugars 2 g), Protein 21 g.

Mexican Stuffed Squash
50 min
4 servings
$3.66/serving
What you'll need
Poco Picante Salsa MixPoco Picante Salsa Mix
Poco Picante Salsa Mix
89 Reviews
$9.50
Fajita SeasoningFajita Seasoning
Fajita Seasoning
69 Reviews
$8.50
Chipotle Aioli MixChipotle Aioli Mix
Chipotle Aioli Mix
60 Reviews
$8.50
BEST SELLER
Guacamole Dip MixGuacamole Dip Mix
Guacamole Dip Mix
199 Reviews
$9.99
Sheet Pan LinerSheet Pan Liner
Sheet Pan Liner
74 Reviews
$25.00
HomeRecipesMexican Stuffed Squash
Mexican Stuffed Squash
Recipe description
Mexican Stuffed Squash
Share it!

Ingredients
2
medium acorn squash, cut in half, seeds removed
2 cans (19 oz/540 ml each)
low-sodium black beans, drained and rinsed
1 cup
steamed seasonal veggies, chopped
12 cup
Poco Picante Salsa, prepared
14 cup
grated cheese, your choice
1 tbsp
package (one or another):
14 cup
Guacamole, prepared
3 tbsp
cilantro, to garnish, optional
50 min
4 servings
$3.66/serving

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. Place squash, two halves at a time (or all four if small enough), cut-side down, in a Multipurpose Steamer. Cover and microwave on high for 15 minutes. Set aside and repeat with the two other halves, if needed.
  2. Meanwhile, preheat oven to 350° F (175° C) and prepare filling by combining beans, veggies, salsa, cheese, and seasoning.
  3. Arrange the acorn squash halves cut-side up on a Sheet Pan lined with a Sheet Pan Liner and divide the stuffing evenly among each.
  4. Bake for 15 minutes or until the stuffing is heated. Remove from oven and let stand for 2–3 minutes. Garnish with Guacamole and cilantro, if desired.
What you'll need
Poco Picante Salsa MixPoco Picante Salsa Mix
Poco Picante Salsa Mix
89 Reviews
$9.50
Fajita SeasoningFajita Seasoning
Fajita Seasoning
69 Reviews
$8.50
Chipotle Aioli MixChipotle Aioli Mix
Chipotle Aioli Mix
60 Reviews
$8.50
BEST SELLER
Guacamole Dip MixGuacamole Dip Mix
Guacamole Dip Mix
199 Reviews
$9.99
Sheet Pan LinerSheet Pan Liner
Sheet Pan Liner
74 Reviews
$25.00
Tips

Prep ahead by stuffing the squash the day before and baking to heat through right before serving.

Perfectly Balance Your Plate

Serve with 1 cup chopped veggies.  

Nutritional Information

Per serving: Calories 410, Fat 7 g (Saturated 1.5 g, Trans 0.1 g), Cholesterol 5 mg, Sodium 260 mg, Carbohydrate 70 g (Fibre 20 g, Sugars 2 g), Protein 21 g.