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This is a perfectly balanced plate.
Per serving (1 hoagie): Calories 450, Fat 19 g (Saturated 7 g, Trans 0 g), Cholesterol 45 mg, Sodium 400 mg, Carbohydrate 45 g (Fibre 5 g, Sugars 6 g), Protein 23 g.
Hoagie rolls are long, flat buns. Swap in mini sub buns or hot dog buns.