15 min
4 servings
$3.18/servingDeveloped by one of our Community Innovation program winners, Heidi Adcock! To create this medium heat, Tex-Mex flavoured seasoning, Heidi was inspired by the flavours of Mexico and a delicious, spiced meal she enjoyed there.
Topping (optional): lime wedges
- Preheat oven to 400° F. Line Sheet Pan with Sheet Pan Liner.
- In Prep Bowl, whisk together rub and oil. Pat fish dry. Using Basting Brush, brush wet rub on both sides of fish. Place fish on Sheet Pan Liner.
- Bake 10–12 min or until fish flakes easily. Serve with lime wedges, if desired.
Serve with 1 cup rice or mashed potatoes and 2 cups leafy greens with 1 tbsp prepared Epicure Dressing, your choice.
Per serving: Calories 130, Fat 4.5 g (Saturated 0.4 g, Trans 0 g), Cholesterol 50 mg, Sodium 220 mg, Carbohydrate 1 g (Fibre 1 g, Sugars 0 g), Protein 20 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
Topping (optional): lime wedges
15 min4 servings$3.18/serving- Preheat oven to 400° F. Line Sheet Pan with Sheet Pan Liner.
- In Prep Bowl, whisk together rub and oil. Pat fish dry. Using Basting Brush, brush wet rub on both sides of fish. Place fish on Sheet Pan Liner.
- Bake 10–12 min or until fish flakes easily. Serve with lime wedges, if desired.
Serve with 1 cup rice or mashed potatoes and 2 cups leafy greens with 1 tbsp prepared Epicure Dressing, your choice.
Per serving: Calories 130, Fat 4.5 g (Saturated 0.4 g, Trans 0 g), Cholesterol 50 mg, Sodium 220 mg, Carbohydrate 1 g (Fibre 1 g, Sugars 0 g), Protein 20 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
