Black Bean Salsa Cups
1⁄2 can (14 oz/398 ml) unsalted black beans, about 1 cup
1 medium tomato
1 tbspPoco Picante Salsa Mix
30 tortilla scoops or chips
1⁄2 cup preparedOoey Gooey Queso Hot Dip
Toppings (optional): cilantro, squeeze of lime juice
- Drain and rinse beans. Dice tomato. Place in bowl with mix; stir to combine.
- Arrange chips on a platter. Spoon bean mix over each chip.
- Drizzle with queso prior to serving.
Per serving (1 piece): Calories 25, Fat 1 g (Saturated 0.4 g, Trans 0 g), Cholesterol 0 mg, Sodium 40 mg, Carbohydrate 3 g (Fibre 1 g, Sugars 0 g), Protein 1 g.
Look for tortilla scoops in the chip section of your grocery store. They’re easier to fill and eat. Can’t find them? Sub in large tortilla chips.