Cook-off Chili

20 min
8 servings
$2.63/serving

Make a big batch of crowd-pleasing chili! Cook once. Eat twice and (even thrice!).

Perfectly Balance Your Plate

Serve with a slice of toasted Cheddar & Jalapeño Cornbread.

Ingredients

1 lb (450 g) lean ground beef

1 lb (450 g) ground pork

2 bell peppers

1 medium red onion

1 can (540 ml/18 oz) low-sodium black beans

1 ¹⁄₂ cups frozen corn

1 can (796 ml/27 oz) low-sodium crushed tomatoes

3 tbspChili Seasoning

Toppings (optional): sour cream, grated cheddar cheese, sliced green onions

Preparation

Cook beef and pork in Sauté Pan over medium-high heat for 10 min until browned and cooked through. Remove from pan and set aside.
Meanwhile, dice peppers and onion. Drain and rinse black beans.
Once the meat has been removed, add peppers, onion, beans, and corn to pan. Cover and cook for 3–4 min, or until veggies start to soften.
Add meat back to the pan, along with crushed tomatoes and seasoning. Stir to combine. Bring to a simmer and cook, stirring often, about 5 min.
Serve with toppings, if desired.

Nutritional Information

Per serving: Calories 340, Fat 13 g (Saturated 4.5 g, Trans 0.3 g), Cholesterol 65 mg, Sodium 310 mg, Carbohydrate 29 g (Fibre 8 g, Sugars 7 g), Protein 29 g.

Tips

This recipe is raw-to-ready in 20 minutes; if you have a little extra time on your hands, cover the pan and let the chili simmer on low for 30–40 min to intensify the flavours!

Shop This Recipe

Chili Seasoning

Sauté Pan