HomeRecipesJalapeño Veggie Burger
Jalapeño Veggie Burger
Jalapeño Veggie Burger
16 min
4 servings
$1.65/serving

Ingredients

Toppings (optional): lettuce, sliced tomatoes, red onion rings, prepared Chipotle or Roasted Garlic Aioli

Preparation
  1. Peel carrot then roughly chop it and celery. Add veggies, walnuts, and seasoning to food processor; pulse until combined, about 30 sec.
  2. Drain and rinse lentils. Add to food processor with egg and flour. Blend until well combined, about 1 min, scraping down the sides as needed.
  3. Heat oil in Sauté Pan over medium-high heat. Moisten hands and form mixture into 4 patties (they will be sticky!). Pan-fry 2 12 min per side.
  4. Tuck patties into toasted buns and add toppings, if desired.
Tips

Make vegan burgers by swapping egg with 1 tbsp ground chia or flax seeds mixed with 3 tbsp water. Let the mixture sit for a few minutes before adding to the recipe.

Chickpeas are a great source of protein. Chickpea flour is commonly found in most grocery stores and is also known as chana flour, garbanzo bean flour, and besan. It is a great, gluten-free option.

Make a “Jalapeño Popper” topper. In a bowl, mix 12 cup light cream cheese and 14 cup shredded cheddar cheese; spread over hot burgers!

Perfectly Balance Your Plate

Serve with 1 cup chopped veggies, your choice.

Nutritional Information

Per serving: Calories 510, Fat 18 g (Saturated 2 g, Trans 0 g), Cholesterol 45 mg, Sodium 590 mg, Carbohydrate 63 g (Fibre 18 g, Sugars 9 g), Protein 19 g.

Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Share it!
What you'll need
SALE
Chipotle Aioli MixChipotle Aioli Mix
Chipotle Aioli Mix
69 Reviews
Sauté PanSauté Pan
Sauté Pan
75 Reviews
HomeRecipesJalapeño Veggie Burger
Jalapeño Veggie Burger
Jalapeño Veggie Burger
Share it!

Ingredients

Toppings (optional): lettuce, sliced tomatoes, red onion rings, prepared Chipotle or Roasted Garlic Aioli

16 min
4 servings
$1.65/serving
Preparation
  1. Peel carrot then roughly chop it and celery. Add veggies, walnuts, and seasoning to food processor; pulse until combined, about 30 sec.
  2. Drain and rinse lentils. Add to food processor with egg and flour. Blend until well combined, about 1 min, scraping down the sides as needed.
  3. Heat oil in Sauté Pan over medium-high heat. Moisten hands and form mixture into 4 patties (they will be sticky!). Pan-fry 2 12 min per side.
  4. Tuck patties into toasted buns and add toppings, if desired.
What you'll need
SALE
Chipotle Aioli MixChipotle Aioli Mix
Chipotle Aioli Mix
69 Reviews
Sauté PanSauté Pan
Sauté Pan
75 Reviews
Tips

Make vegan burgers by swapping egg with 1 tbsp ground chia or flax seeds mixed with 3 tbsp water. Let the mixture sit for a few minutes before adding to the recipe.

Chickpeas are a great source of protein. Chickpea flour is commonly found in most grocery stores and is also known as chana flour, garbanzo bean flour, and besan. It is a great, gluten-free option.

Make a “Jalapeño Popper” topper. In a bowl, mix 12 cup light cream cheese and 14 cup shredded cheddar cheese; spread over hot burgers!

Perfectly Balance Your Plate

Serve with 1 cup chopped veggies, your choice.

Nutritional Information

Per serving: Calories 510, Fat 18 g (Saturated 2 g, Trans 0 g), Cholesterol 45 mg, Sodium 590 mg, Carbohydrate 63 g (Fibre 18 g, Sugars 9 g), Protein 19 g.

Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →