35 min
6 servings
$1.81/servingToppings: 3 tsp Minced Garlic, 3 tsp Toasted Onion
*If using Epicure GF baking mix, omit baking powder.
- Preheat oven to 375° F. Place Perfect Portion Bagel & Donut Pan on Sheet Pan. Lightly brush bagel pan with oil; set aside.
- In a bowl, whisk together flour, garlic, onion, baking powder, and salt. Make a well in centre; add yogurt. Using a fork, mix until combined. Dough will be crumbly.
- Knead dough in bowl a few times until it comes together in a ball. Dough should be tacky, but not sticky. Cover and let stand 10 min.
- Turn onto floured counter; knead 2–3 times and flatten slightly. If dough is sticky, add more four as needed. Cut into six wedges. Roll into ropes, each about 7" long.
- Lay ropes in pan; pinch ends to seal. If desired, brush with egg. Stir together remaining garlic and onion; sprinkle over dough.
- Bake in oven until puffy and golden, 15–18 min. Cool; pop out.
Per serving: Calories 160, Fat 1 g (Saturated 0 g, Trans 0 g), Cholesterol 5 mg, Sodium 320 mg, Carbohydrate 33 g (Fibre 3 g, Sugars 5 g), Protein 6 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
Toppings: 3 tsp Minced Garlic, 3 tsp Toasted Onion
*If using Epicure GF baking mix, omit baking powder.
35 min6 servings$1.81/serving- Preheat oven to 375° F. Place Perfect Portion Bagel & Donut Pan on Sheet Pan. Lightly brush bagel pan with oil; set aside.
- In a bowl, whisk together flour, garlic, onion, baking powder, and salt. Make a well in centre; add yogurt. Using a fork, mix until combined. Dough will be crumbly.
- Knead dough in bowl a few times until it comes together in a ball. Dough should be tacky, but not sticky. Cover and let stand 10 min.
- Turn onto floured counter; knead 2–3 times and flatten slightly. If dough is sticky, add more four as needed. Cut into six wedges. Roll into ropes, each about 7" long.
- Lay ropes in pan; pinch ends to seal. If desired, brush with egg. Stir together remaining garlic and onion; sprinkle over dough.
- Bake in oven until puffy and golden, 15–18 min. Cool; pop out.
Per serving: Calories 160, Fat 1 g (Saturated 0 g, Trans 0 g), Cholesterol 5 mg, Sodium 320 mg, Carbohydrate 33 g (Fibre 3 g, Sugars 5 g), Protein 6 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
