18 min
4 servings
$2.77/servingSalmon is an excellent protein to add to your weekly meal rotations. Serve with asparagus for a delicious meal in 20 min! Look for fat asparagus stalks, they hold up better on the grill and transform from tough & bitter to tender and slightly sweet.
- Preheat grill to medium-high.
- In a small bowl, stir together 2 tbsp oil with seasoning to make glaze.
- Using a Basting Brush, brush salmon with glaze. If you have extra time, let stand 10 min or cover and refrigerate overnight.
- Place salmon skin-side down on grill; reduce heat to medium. Barbecue with lid closed, until a knife tip inserted into thickest part of fish and held for 10 seconds feels warm, about 10–12 min for every 1" of thickness.
- Meanwhile, trim asparagus. Place in bowl; combine with remaining 1⁄2 tbsp oil. Season with salt and pepper; toss to evenly coat. Using a BBQ grill basket, grill alongside salmon until al dente, about 2–3 min.
Swap salmon for pieces of boneless, skinless chicken breast.
Serve with 1 cup grilled potatoes.
Per serving: Calories 270, Fat 16 g (Saturated 1.5 g, Trans 0 g), Cholesterol 60 mg, Sodium 110 mg, Carbohydrate 7 g (Fibre 3 g, Sugars 3 g), Protein 25 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
18 min4 servings$2.77/serving- Preheat grill to medium-high.
- In a small bowl, stir together 2 tbsp oil with seasoning to make glaze.
- Using a Basting Brush, brush salmon with glaze. If you have extra time, let stand 10 min or cover and refrigerate overnight.
- Place salmon skin-side down on grill; reduce heat to medium. Barbecue with lid closed, until a knife tip inserted into thickest part of fish and held for 10 seconds feels warm, about 10–12 min for every 1" of thickness.
- Meanwhile, trim asparagus. Place in bowl; combine with remaining 1⁄2 tbsp oil. Season with salt and pepper; toss to evenly coat. Using a BBQ grill basket, grill alongside salmon until al dente, about 2–3 min.
Swap salmon for pieces of boneless, skinless chicken breast.
Serve with 1 cup grilled potatoes.
Per serving: Calories 270, Fat 16 g (Saturated 1.5 g, Trans 0 g), Cholesterol 60 mg, Sodium 110 mg, Carbohydrate 7 g (Fibre 3 g, Sugars 3 g), Protein 25 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
