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A heart-healthy fish dish made in a flash.
Per serving: Calories 370, Fat 9 g (Saturated 1 g, Trans 0 g), Cholesterol 65 mg, Sodium 470 mg, Carbohydrate 37 g (Fibre 6 g, Sugars 4 g), Protein 33 g.
Serve with seasonal greens and prepared Epicure's Dressing.